Interested in Working Together?

Lets grow a strong mind, together.

Whether you're an individual athlete looking to strengthen your mental game or a team looking to build a stronger mental foundation, we’ll work together to develop practical skills you can take into competition and beyond.

What does this look like?

01 — Connect

We'll start with a conversation to learn more about you, your goals, and what you're hoping to get out of mental performance coaching.

02 — Build

Together, we'll identify the mental skills you'd like to strengthen and develop strategies that fit you, your sport, and your performance environment.

03 — Grow

We'll practice, apply, and adjust those skills so you can take them into practice, competition, and everyday life.

Strengthen. Connect. Grow.

What I Offer:

  • 1 on 1 Sessions

  • 1 on 1 packages

  • Team workshops

  • Team workshop packages

  • Coach consultations

  • Team game and practice observations

INTERESTED IN ANY? Fill out the form below and lets connect!

Ready to train your brain?

Whether you're an athlete looking to strengthen your mental game or a team looking to grow together, I'd love to hear what you're working toward.

Based in the Massachusetts & Maine area | Serving athletes and teams in person and virtually

interest form

Important note:

Mental performance coaching focuses on developing psychological skills that support performance and personal growth. It is not a substitute for mental health counseling or treatment. When an athlete needs mental health support beyond the scope of mental performance coaching, appropriate referral to a qualified mental health professional may be recommended.